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1 oroweat 100% Whole Wheat Sandwich Thins roll
- 1 spray(s) cooking spray
- 1 pattie(s) Boca Bruschetta Tomato Basil Parmesan Veggie Pattie(s)
- 1/2 tsp olive oil, extra virgin
- 1/4 cup(s) shredded part-skim mozzarella cheese
- 1/2 cup(s) fresh baby spinach
- 1/4 cup(s) roasted red peppers (packed in water), (about 1/4 roasted red pepper, cut into 2 pieces)
- 1/8 tsp kosher salt
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1 oroweat 100% Whole Wheat Sandwich Thins roll
- 1 spray(s) cooking spray
- 1 pattie(s) Boca Bruschetta Tomato Basil Parmesan Veggie Pattie(s)
- 1/2 tsp olive oil, extra virgin
- 1/4 cup(s) shredded part-skim mozzarella cheese
- 1/2 cup(s) fresh baby spinach
- 1/4 cup(s) roasted red peppers (packed in water), (about 1/4 roasted red pepper, cut into 2 pieces)
- 1/8 tsp kosher salt
Lobster Roll with Arugula and Cilantro Lime Aioli
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8 slices of oroweat 22 Grains & Seeds bread
- 1 lb Fresh lobster meat, tail and claws
- 1 Garlic clove, grated
- 2 Egg yolks
- 2 tablespoons Fresh lime juice
- 1 tablespoon Dijon mustard
- ½ cup Cilantro leaves
- 1 cup Canola oil
- 1 teaspoon Kosher salt
- ½ teaspoon Coarse ground black pepper
- 2 cups Clean arugula
- ½ teaspoon Lemon juice
- ½ teaspoon Fish sauce
- 1 teaspoon Olive oil
- ½ teaspoon Kosher salt
- 4 Heirloom tomatoes (cherry tomatoes work well too)
- 4 tablespoons Hummus
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8 slices of oroweat 22 Grains & Seeds bread
- 1 lb Fresh lobster meat, tail and claws
- 1 Garlic clove, grated
- 2 Egg yolks
- 2 tablespoons Fresh lime juice
- 1 tablespoon Dijon mustard
- ½ cup Cilantro leaves
- 1 cup Canola oil
- 1 teaspoon Kosher salt
- ½ teaspoon Coarse ground black pepper
- 2 cups Clean arugula
- ½ teaspoon Lemon juice
- ½ teaspoon Fish sauce
- 1 teaspoon Olive oil
- ½ teaspoon Kosher salt
- 4 Heirloom tomatoes (cherry tomatoes work well too)
- 4 tablespoons Hummus
Sultry Fig and Berry Toast
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2 slices of oroweat Healthy Multi-grain bread
- 1 cup plain low-fat Greek Yogurt
- 1 package of Blackberries
- 1 jar of Fig Jam
- 1 package of fresh or dried figs
- 1 tsp of raw honey
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2 slices of oroweat Healthy Multi-grain bread
- 1 cup plain low-fat Greek Yogurt
- 1 package of Blackberries
- 1 jar of Fig Jam
- 1 package of fresh or dried figs
- 1 tsp of raw honey
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4 slices of oroweat White bread, crusts trimmed
- 4 slices low-fat cheddar cheese
- 1/2 cup unsalted butter
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4 slices of oroweat White bread, crusts trimmed
- 4 slices low-fat cheddar cheese
- 1/2 cup unsalted butter
Grilled Cheese Sandwiches with Roasted Vegetables
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2 oroweat 100% Whole Wheat Sandwich Thins rolls
- 1/3 cup kale, cooked
- 1/3 cup sliced brussels sprouts
- 1/3 cup sliced mushrooms
- 1 tsp minced garlic
- 2 Tbsp. roasted red peppers, diced
- 2 oz. goat cheese
- 1 Tbsp. low fat cream cheese
- 3 Tbsp. olive oil
- Salt & pepper
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2 oroweat 100% Whole Wheat Sandwich Thins rolls
- 1/3 cup kale, cooked
- 1/3 cup sliced brussels sprouts
- 1/3 cup sliced mushrooms
- 1 tsp minced garlic
- 2 Tbsp. roasted red peppers, diced
- 2 oz. goat cheese
- 1 Tbsp. low fat cream cheese
- 3 Tbsp. olive oil
- Salt & pepper
Cranberry Almond Chicken Salad Sammie
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4 oroweat 100% Whole Wheat Sandwich Thins rolls
- 1/4 cup low fat plain Greek yogurt
- 2 tbsp. hummus
- 2 cups cooked chicken, shredded
- 1/4 cup celery
- 1/4 cup sliced almonds
- 1/4 cup dried cranberries
- Mixed greens
- Salt & pepper
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4 oroweat 100% Whole Wheat Sandwich Thins rolls
- 1/4 cup low fat plain Greek yogurt
- 2 tbsp. hummus
- 2 cups cooked chicken, shredded
- 1/4 cup celery
- 1/4 cup sliced almonds
- 1/4 cup dried cranberries
- Mixed greens
- Salt & pepper
Tex-Mex Fajita Chicken Salad Sandwich
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4 slices of oroweat 12 Grain bread
- 1 c. cooked and cubed, boneless, skinless chicken breast
- 2 tbsp. non-fat milk Greek yogurt
- 1 tbsp. medium or hot chunky salsa
- ½ tsp. lime juice
- ¼ c. diced green bell pepper
- ¼ c. diced red bell pepper
- 1 tbsp. finely minced red onion
- ½ small ripe avocado
- 4 slices ripe fresh tomatoes
- 2 crisp romaine lettuce leaves
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4 slices of oroweat 12 Grain bread
- 1 c. cooked and cubed, boneless, skinless chicken breast
- 2 tbsp. non-fat milk Greek yogurt
- 1 tbsp. medium or hot chunky salsa
- ½ tsp. lime juice
- ¼ c. diced green bell pepper
- ¼ c. diced red bell pepper
- 1 tbsp. finely minced red onion
- ½ small ripe avocado
- 4 slices ripe fresh tomatoes
- 2 crisp romaine lettuce leaves
Golden Gate Shrimp Louie Sandwich
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4 slices of oroweat 100% Whole Wheat bread, toasted
- 3 tbsp. plain nonfat Greek yogurt
- 1 tbsp. low-fat canola mayonnaise
- 1 tbsp. ketchup
- 1 tbsp. sweet pickle relish
- ¾ c. cooked peeled medium shrimp
- 3 tbsp. thinly sliced celery
- 1 cup arugula
- 1 large plum tomato, thinly sliced
- 6 thin slices avocado
- 1 hard cooked egg, peeled, thinly sliced
- 10 medium asparagus spears, cooked crisp-tender
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4 slices of oroweat 100% Whole Wheat bread, toasted
- 3 tbsp. plain nonfat Greek yogurt
- 1 tbsp. low-fat canola mayonnaise
- 1 tbsp. ketchup
- 1 tbsp. sweet pickle relish
- ¾ c. cooked peeled medium shrimp
- 3 tbsp. thinly sliced celery
- 1 cup arugula
- 1 large plum tomato, thinly sliced
- 6 thin slices avocado
- 1 hard cooked egg, peeled, thinly sliced
- 10 medium asparagus spears, cooked crisp-tender
Better Black Bean Miami Cubano
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2 slices of oroweat 12 Grain bread
- ⅓ c. cooked, shredded lean pork
- 2 tbsp. whole grain mustard
- 3 tbsp. black beans (if from a can, rinsed and drained)
- 1 tbsp. diced pimientos
- 2 pinches ground cumin
- 1 tsp. lime juice
- 1 pinch kosher salt
- 1 tsp. olive oil
- 1 ½ tbsp. sweet pickle relish
- 2 thin avocado slices
- 4-5 pepperoncini slices, optional
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2 slices of oroweat 12 Grain bread
- ⅓ c. cooked, shredded lean pork
- 2 tbsp. whole grain mustard
- 3 tbsp. black beans (if from a can, rinsed and drained)
- 1 tbsp. diced pimientos
- 2 pinches ground cumin
- 1 tsp. lime juice
- 1 pinch kosher salt
- 1 tsp. olive oil
- 1 ½ tbsp. sweet pickle relish
- 2 thin avocado slices
- 4-5 pepperoncini slices, optional
Open Faced Kickin Crabsalad
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2 slices of oroweat 100% Whole Grain bread
- 8 oz. imitation crab meat, flaked
- ¼ c. plain Greek yogurt
- 1 tbsp. finely diced jalapeno peppers
- 1 tbsp. finely diced red pepper
- 2 tbsp. orange juice
- 1 tsp. sea salt
- 2 tsp. seafood seasoning
- ½ tsp. freshly ground black pepper
- 2 large butter lettuce leaves
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2 slices of oroweat 100% Whole Grain bread
- 8 oz. imitation crab meat, flaked
- ¼ c. plain Greek yogurt
- 1 tbsp. finely diced jalapeno peppers
- 1 tbsp. finely diced red pepper
- 2 tbsp. orange juice
- 1 tsp. sea salt
- 2 tsp. seafood seasoning
- ½ tsp. freshly ground black pepper
- 2 large butter lettuce leaves
