Oroweat

2 Servings
20 Minutes

Grilled Southwest Sweet Potato & Egg Breakfast Sandwich

  • 4 slices of oroweat Oatmeal bread
  • 1 small sweet potato
  • 1/3 cup frozen corn kernels, thawed
  • 1/3 cup black beans, rinsed and drained
  • 1/3 cup diced red bell pepper
  • 2 T chopped cilantro
  • 1/4 tsp salt
  • Fresh ground pepper
  • 2 eggs
  • 1 small ripe avocado, sliced
  • 3 oz sliced pepper jack cheese
  • 2 T olive oil, divided
  • 1/8 tsp garlic salt
  • 4 slices of oroweat Oatmeal bread
  • 1 small sweet potato
  • 1/3 cup frozen corn kernels, thawed
  • 1/3 cup black beans, rinsed and drained
  • 1/3 cup diced red bell pepper
  • 2 T chopped cilantro
  • 1/4 tsp salt
  • Fresh ground pepper
  • 2 eggs
  • 1 small ripe avocado, sliced
  • 3 oz sliced pepper jack cheese
  • 2 T olive oil, divided
  • 1/8 tsp garlic salt
1 Servings
10 Minutes

Green Tea Parfait Sandwich

  • 2 slices of oroweat Oatnut bread
  • 3/4 cup fat-free plain Greek yogurt
  • 1 teaspoon green tea powder
  • 1 teaspoon honey
  • 1/2 teaspoon ginger juice
  • 1/2 teaspoon lemon zest
  • 1/3 cup chopped strawberries
  • 2 tablespoons prepared granola
  • 2 tablespoons toasted slivered almonds
  • 1/3 cup chopped pineapple
  • 1 teaspoon chopped crystallized ginger
  • 1 tablespoon toasted sunflower seeds
  • 2 teaspoons chia seeds
  • 2 slices of oroweat Oatnut bread
  • 3/4 cup fat-free plain Greek yogurt
  • 1 teaspoon green tea powder
  • 1 teaspoon honey
  • 1/2 teaspoon ginger juice
  • 1/2 teaspoon lemon zest
  • 1/3 cup chopped strawberries
  • 2 tablespoons prepared granola
  • 2 tablespoons toasted slivered almonds
  • 1/3 cup chopped pineapple
  • 1 teaspoon chopped crystallized ginger
  • 1 tablespoon toasted sunflower seeds
  • 2 teaspoons chia seeds
2 Servings
20 Minutes

Caribbean Tomato-Pumpkin Breakfast Sandwich

  • 4 slices of oroweat 100% Whole Wheat bread
  • 2 tsp canola oil
  • 1/2 cup diced onion
  • 2 plum or Roma tomatoes, diced
  • 1/2 cup chopped pumpkin, cut in small dice
  • 2 cloves garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 green onion, chopped
  • 1/8 tsp hot pepper sauce
  • 2 eggs
  • 6 thin avocado slices
  • 4 slices of oroweat 100% Whole Wheat bread
  • 2 tsp canola oil
  • 1/2 cup diced onion
  • 2 plum or Roma tomatoes, diced
  • 1/2 cup chopped pumpkin, cut in small dice
  • 2 cloves garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 green onion, chopped
  • 1/8 tsp hot pepper sauce
  • 2 eggs
  • 6 thin avocado slices
2 Servings
30 Minutes

Autumn Butternut Squash Pumpkin Dip On Toast

  • 2 slices of oroweat 100% Whole Grain bread
  • 1/3 tsp coconut oil
  • 1/3 cup chopped sweet potato, softened
  • 1/4 cup chopped butternut squash
  • 2 large Tbsp corn
  • 2 Tbsp pumpkin puree
  • 1/8 tsp cinnamon
  • 1/4 tsp garlic powder
  • 1/2 tsp raw apple cider vinegar dash of nutmeg, cloves, and paprika
  • Salt and pepper
  • 2 basil leaves, chopped
  • Handful of pomegranate seeds
  • 1 Tbsp pepitas
  • 2 slices of oroweat 100% Whole Grain bread
  • 1/3 tsp coconut oil
  • 1/3 cup chopped sweet potato, softened
  • 1/4 cup chopped butternut squash
  • 2 large Tbsp corn
  • 2 Tbsp pumpkin puree
  • 1/8 tsp cinnamon
  • 1/4 tsp garlic powder
  • 1/2 tsp raw apple cider vinegar dash of nutmeg, cloves, and paprika
  • Salt and pepper
  • 2 basil leaves, chopped
  • Handful of pomegranate seeds
  • 1 Tbsp pepitas
2 Servings
15 Minutes

Spicy Lemon-Honey Berries On Creamy Almond Butter Toast

  • 2 slices of oroweat Organics 22 Grains & Seeds bread
  • 2 tablespoons almond butter
  • 2 tablespoons 0% fat Greek yogurt
  • 2 tablespoons orange honey, or honey of choice
  • 1/2 teaspoon fresh lemon juice
  • 1/8 teaspoon hot sauce
  • 6 medium sliced strawberries
  • 6 sliced blackberries or berry of choice
  • 1 tablespoon chopped or sliced almonds
  • 4 medium mint leaves, chiffonade
  • 8-10 very small basil leaves
  • 2 slices of oroweat Organics 22 Grains & Seeds bread
  • 2 tablespoons almond butter
  • 2 tablespoons 0% fat Greek yogurt
  • 2 tablespoons orange honey, or honey of choice
  • 1/2 teaspoon fresh lemon juice
  • 1/8 teaspoon hot sauce
  • 6 medium sliced strawberries
  • 6 sliced blackberries or berry of choice
  • 1 tablespoon chopped or sliced almonds
  • 4 medium mint leaves, chiffonade
  • 8-10 very small basil leaves
1 Servings
25 Minutes

Confetti Shrimp Toast With Bean Basil Pâté

  • 1 slice of oroweat Healthy Multigrain bread
  • 2 teaspoons fresh lime juice
  • 1 1/4 teaspoons honey
  • 1/2 teaspoon extra virgin olive oil
  • 3 ounces small raw shrimp (peeled, deveined, tail-off), patted dry
  • 1/8 teaspoon crushed red pepper flakes, or to taste
  • Pinch of salted seafood seasoning (to taste)
  • 2 Tablespoons matchstick carrots
  • 2 Tablespoons matchstick seedless cucumber (do not peel)
  • 1 teaspoon slivered fresh basil leaves
  • 1/2 teaspoon freshly grated lime zest
  • 1 slice of oroweat Healthy Multigrain bread
  • 2 teaspoons fresh lime juice
  • 1 1/4 teaspoons honey
  • 1/2 teaspoon extra virgin olive oil
  • 3 ounces small raw shrimp (peeled, deveined, tail-off), patted dry
  • 1/8 teaspoon crushed red pepper flakes, or to taste
  • Pinch of salted seafood seasoning (to taste)
  • 2 Tablespoons matchstick carrots
  • 2 Tablespoons matchstick seedless cucumber (do not peel)
  • 1 teaspoon slivered fresh basil leaves
  • 1/2 teaspoon freshly grated lime zest
1 Servings
15 Minutes

Spicy Asian Inspired Chicken Sandwich

  • 2 slices of oroweat Organic 22 Grains & Seeds, toasted
  • 2 tbsp. hummus
  • 1 tsp. less sodium teriyaki sauce
  • 1 tsp. chia seeds
  • 1/4 cup broccoli sprouts
  • 4 red bell pepper strips, divided
  • 3 oz. sliced cooked chicken
  • 1 tsp. sriracha sauce
  • 2 slices of oroweat Organic 22 Grains & Seeds, toasted
  • 2 tbsp. hummus
  • 1 tsp. less sodium teriyaki sauce
  • 1 tsp. chia seeds
  • 1/4 cup broccoli sprouts
  • 4 red bell pepper strips, divided
  • 3 oz. sliced cooked chicken
  • 1 tsp. sriracha sauce
1 Servings
10 Minutes

Green Goddess Chicken Sandwich

  • 2 slices of oroweat Oatnut bread
  • 1/4 cup mashed ripe avocado
  • 2 Tablespoons cooked, cooled and finely chopped broccoli florets
  • 1/4 teaspoon fresh lime juice
  • 1/8 teaspoon finely grated lime zest
  • 1/8 teaspoon fine grain sea salt, divided
  • 1/2 teaspoon finely chopped fresh tarragon
  • 1/2 teaspoon unsalted shelled pepitas
  • 1/2 teaspoon unsalted shelled sunflower seeds
  • 1/3 cup cooked, chilled and shredded boneless skinless chicken breast
  • 1/3 cup sunflower shoots (sprouts) or other sprouts
  • 2 slices of oroweat Oatnut bread
  • 1/4 cup mashed ripe avocado
  • 2 Tablespoons cooked, cooled and finely chopped broccoli florets
  • 1/4 teaspoon fresh lime juice
  • 1/8 teaspoon finely grated lime zest
  • 1/8 teaspoon fine grain sea salt, divided
  • 1/2 teaspoon finely chopped fresh tarragon
  • 1/2 teaspoon unsalted shelled pepitas
  • 1/2 teaspoon unsalted shelled sunflower seeds
  • 1/3 cup cooked, chilled and shredded boneless skinless chicken breast
  • 1/3 cup sunflower shoots (sprouts) or other sprouts
1 Servings
15 Minutes

Pacific Crab Sandwich

  • 2 oroweat 100% Whole Wheat Sandwich Thins rolls
  • 2 tbsp. garlic-flavored hummus (or substitute any flavor)
  • 1/2 c. cooked dungeness crab meat
  • 1/4 c. diced, roasted, pickled red peppers
  • 1/4 c. sliced avocado
  • 2 oroweat 100% Whole Wheat Sandwich Thins rolls
  • 2 tbsp. garlic-flavored hummus (or substitute any flavor)
  • 1/2 c. cooked dungeness crab meat
  • 1/4 c. diced, roasted, pickled red peppers
  • 1/4 c. sliced avocado